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link to Salt in the Bible: Preserving Health and Faith

Salt in the Bible: Preserving Health and Faith

Salt is mentioned over 30 times in the Bible, and has played a significant role in ancient cultures as a symbol of hospitality, purification, and wisdom. But beyond its biblical significance, salt...

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link to The Skinny on Fats: A Beginner’s Guide to Fats

The Skinny on Fats: A Beginner’s Guide to Fats

Fats are an essential part of our diet, providing energy and playing a vital role in the functioning of our body. However, not all fats are created equal. In this beginner's guide, we'll explore the...

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link to The Complete Carbohydrate Guide: Everything You Need to Know

The Complete Carbohydrate Guide: Everything You Need to Know

Are you confused about carbohydrates and their role in your diet? Do you find yourself wondering if carbs are a friend or foe? With all of the conflicting information out there, it's easy to feel...

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link to Protein Explained! The Beginner’s Guide to Muscle Building

Protein Explained! The Beginner’s Guide to Muscle Building

Whether you're a fitness enthusiast looking to build muscle or a beginner just starting out on your fitness journey, this guide will provide you with everything you need to know about protein and how...

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link to Samson Strength: How to Build Your Physical and Inner Strength.

Samson Strength: How to Build Your Physical and Inner Strength.

Are you looking to build strength in all areas of your life? Then you're in the right place. Today, we're going to talk about Samson, a biblical character who embodies physical and inner...

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link to The Role of Honey in the Bible and Your Diet

The Role of Honey in the Bible and Your Diet

Honey is mentioned over 50 times in the Bible and has been used in a variety of ways throughout history, from a sweetener for food to a symbol of God's promises. In this blog, we will explore the...

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About Tyler Inloes

I'm Tyler Inloes, and I'm a Certified Personal Trainer. I grew up as a "chunky Christian." To solve my own weight problem, I turned to God and the Bible for help. After losing over 20 pounds in just 40 days, I now teach Christians, like you, about fitness and faith to help them transform their bodies into the temples God designed them to be.

LEGAL INFORMATION

Tyler Inloes is a certified personal trainer and fitness nutrition specialist by the American Council on Exercise.

 

 

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