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Posts by Tyler Inloes

link to The Truth About Clean Meats: What the Bible Really Says About Protein

The Truth About Clean Meats: What the Bible Really Says About Protein

I spent years chasing the wrong questions about food. Was meat was healthy? Is chicken was better than beef? Which protein shakes were good or bad? I asked the same questions every man asks when he...

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link to What the Bible Says About Perseverance: How to Keep Going When Life Gets Hard

What the Bible Says About Perseverance: How to Keep Going When Life Gets Hard

Perseverance isn’t just about pushing through hard times — it’s about staying faithful when life hurts, when prayers seem unanswered, and when the road feels endless. The Bible speaks clearly...

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link to How to Pray for Self-Discipline (and Actually Live It Out)

How to Pray for Self-Discipline (and Actually Live It Out)

Most men don’t fall short because they don’t know what to do. They fall short because they don’t do what they know. The problem isn’t knowledge—it’s discipline. And true discipline...

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link to How to Start Your Day with God: The Morning Routine That Changes Everything

How to Start Your Day with God: The Morning Routine That Changes Everything

Most men wake up reacting. They reach for their phone before they reach for God. But the way you start your day shapes the man you become. When you give your mornings to God, everything else falls...

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link to How to Rebuild Your Faith in God (Even When You Feel Broken)

How to Rebuild Your Faith in God (Even When You Feel Broken)

Faith doesn’t disappear overnight. It fades little by little — through disappointment, unanswered prayers, and pain you never expected. One day you wake up and realize your heart’s gone cold....

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link to The Bible Diet: A Christian’s Guide to Eating God’s Way

The Bible Diet: A Christian’s Guide to Eating God’s Way

A man doesn’t lose control of his body overnight. Food slowly pulls him off mission. Snacks replace prayer. Late-night eating replaces peace. Heavy meals replace discipline. I lived that life for...

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About the Author

Hello, I'm Tyler Inloes, Personal Trainer & Fitness Nutrition Specialist. I grew up as a "Chunky Christian". To solve my own weight problem, I turned to God and the Bible for help. After losing over 20 pounds in 40 days, I now teach Christians, like you, to go from being overweight, tired, and depressed to transforming their bodies into the temple God designed so that they can confidently pursue their God-given purpose in this life.

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